Spring Quiche

Teresa Johnson is Veggie Mom Club, a holistic health coach and cook. She started her journey to health after dealing with endometriosis and knowing that cancer runs in her family. Teresa’s goal is to make well being accessible, reachable and relatable. She makes the most delicious sounding plant based food, and has kindly given us a recipe to publish. We’d recommend making it while listening to Teresa’s playlist too. The playlist reminds her of summer, making quiche, and buying fresh flowers on a Saturday morning.

Listen to Teresa’s playlist while you’re making the recipes below.

Portobello Mushroom Quiche

One portobello mushroom cap sliced medium thin 

One small yellow onion 

A few sprigs of dried thyme

Salt, pepper, garlic powder, onion powder 

Ricotta cheese (1 cup)

Half and half (1 cup) (or single cream in the UK)

Parmesan cheese, as much as you'd like

6 brown eggs, but any eggs will do 

Store bought frozen pie crust

Paprika or smoked paprika, to taste and garnish

Butter or olive oil 

 

Directions:

Preheat the oven to 375 degrees.

Sauté onions and mushrooms until soft and caramelized, season to taste. Squeeze half of a lemon

Mix 6 eggs, cheese, herbs and spices together in a small bowl 

Add mix to pie crust once the veggies have cooked 

Add veggies on top, with a spoon or fork lightly mix in the veggies

Sprinkle smoked paprika on top

Bake in oven for 20 min, or when crust and top of pie are brown

Eggplant Basil Quiche

Same mix of cheese and cream as above

2 shallots

4 cloves of fresh garlic

2 cups of spinach

1 handful of basil

 

Directions:

Sauté  2 shallots in butter on medium heat

Add slices of 1 small eggplant, cook until both sides are brown

Keep to one side of pan

Add 2 cups of chopped spinach and 1 handful of chopped basil to other side of pan

Season and cook until soft

Add fresh, chopped garlic

Once your mix is finished, add veggies to small bowl of cheese and cream

Add mix to pie crust

Cook for 20 minutes, or until crust and top of pie are brown


Teresa Johnson

@veggiemomclub







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